
The Escondidinho de Frango is a traditional Brazilian dish adapted to be a healthy and balanced meal, using nutritious ingredients such as sweet potato, shredded chicken, and vegetables.
| Nutriment | Valeur par 100g | Valeur par portion | 
|---|---|---|
| Calories | 96 kcal | 336 kcal | 
| Glucides | 10.8 g | 37.8 g | 
| Sucre (Total) | 2 g | 7 g | 
| Lactose | 0 g | 0 g | 
| Protéines | 7.6 g | 26.6 g | 
| Graisse (Total) | 3.4 g | 11.9 g | 
| Graisse (Saturée) | 0.9 g | 3.2 g | 
| Graisse (Monoinsaturée) | 1.3 g | 4.6 g | 
| Graisse (Polyinsaturée) | 0.5 g | 1.8 g | 
| Oméga 3 | 0.05 g | 0.175 g | 
| Fibres | 2.4 g | 8.4 g | 
| Sodium | 68 mg | 238 mg | 
